![]() ![]() It can take anywhere from about 12 hours to 3 days for bulk-forming laxatives to show results, depending on individual digestive system transit times, so this laxative type will not provide immediate relief of constipation. ![]() The bulky size stimulates the intestinal muscles to naturally contract (peristalsis), causing digestive contents to move along, leading to an easier bowel movement. Your body does not digest bulk-forming laxatives instead, the fibre they contain absorbs and retains a large quantity of fluid, thereby forming a soft, bulky stool (formed feces). ![]() It’s best if your decision is guided by your healthcare provider so you can make an informed choice that is most suitable for you. Whether you need a short-term solution for constipation in an otherwise normal digestive tract, or you need relief on a regular basis, as prescribed by a healthcare professional for a specific situation, the following is a list of the different types of laxatives and treatments available. However, when chronic constipation occurs, it’s possible that diet and lifestyle regimes may not be enough to remain symptom free without the assistance of over-the-counter or prescription laxatives. Additionally, some drugs cause constipation, for example, the codeine contained in many combination-type pain medications (e.g., Tylenol® #1, 2, or 3). Some people with conditions such as diabetes or Parkinson’s disease are more likely to experience constipation. Of course, many of us sometimes deviate from this and find that constipation is a problem. Normally, if you’re eating a diet high in insoluble fibre, drinking at least 6-8 cups (250mL or 8oz) of liquids a day, and exercising daily, this is enough to maintain a healthy, constipation-free digestive system. Also, as with all treatments, proper use will help to avoid unwanted side effects. With the many varieties and types of laxatives and therapies available, choosing the best one for your body’s needs, while avoiding those that are too aggressive, requires knowledge and understanding. Before heading to the laxative aisle at your local pharmacy to self-treat constipation, it’s important to be informed. ![]()
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![]() This resort is vegetarian and pescatarian friendly and has fresh pressed green juice in the morning. I enjoyed Atlantic Bar & Grill more because it’s so beachy and Floridian, but it’s nice to have quality indoor options. We had pizza, salad, and cannoli, all made from scratch. Jove is the upscale dining option with its fun metallic atmosphere with sputnik lights and Italian themed menu. This is my favorite beverage and tastes like heaven sipped slowly right from the fruit. The most exciting drink they have is coconut water straight out of a fresh coconut. I tasted the Mojito, Margarita, and Strawberry Margarita and couldn’t decide which I liked best. ![]() But I would eat it a whole lot more if it always tasted like this. I’m not even a fish person, I rarely eat it. The Blackened Tilapia Sandwich with local plantains was probably the best fish sandwich I’ve ever had. Not just the food, but the ambiance and positive energy from the people around you. It’s the kind of place you crave months after visiting. The ocean breeze is refreshing and the atmosphere is perfection. This unassuming al fresco restaurant is super casual–you could go in the middle of playing on the beach wearing your coverup. AB&G is a place to just kick back and watch people surfing and playing on the beach. The food is fantastic and it’s right on the beach with views of bright orange beach umbrellas set against a backdrop of turquoise and cobalt seawater. Set outside amidst mangrove trees, bright orange umbrellas and salty sea air, the Atlantic Bar & Grill is casual and relaxed–the kind of place you could enjoy wearing your bathing suit cover up. Speaking of amazing views, you have to eat at the Atlantic Bar & Grill. You’ve never tasted a fish sandwich until you’ve had the Talapia Plantain Fish Sandwiches here. It’s so blue and clear it feels a little like Mexico. Views from the pool are of palm trees and the beautiful Atlantic ocean which is fairly clear here. After that it becomes a family friendly spot with people splashing in the water and hanging out poolside. I love to swim laps, and the pool is set up for this until 9 am. Right outside the hotel, there is a long flat strip for easy biking with some nice views. We’d never been on a wave runner before and it was so fun! My son also learned to surf here.Ĭomplimentary beach bikes are available-and not just any beach bikes, but my favorite brand, Electra Townie cruisers you can ride around town. The guys running the stand were helpful and seemed to know what they were doing, I felt like we were in good hands. One of my favorite things about this hotel is all the activities readily available. The Four Seasons Palm Beach Resort is great for active people. You can hop on a Wave Runner, take surfing lessons, paddle board, or chill out on a float with rentals at the stand on the beach. You can relax by the pool, enjoy some water sports, or go the the spa for a signature Ocean Bliss massage. There are no set times (apart from open-closed) like other hotels have and this is an important point which adds to the relaxing nature of the resort. Like other FS Kid’s Clubs, you can drop your children off and pick them up when it’s convenient for you. One thing I love about Four Seasons Resorts is their complimentary Kid’s Clubs. As always at the Four Seasons, the bed is a cloud of restful heaven. Blues, white and silver are soothing to the eye and reminded me of sea glass. It’s elegant and comfortable with impeccable design. I noticed the people around me we extra friendly and joyful. ![]() The breezy vibe extends to guests as well. Despite the palatial surroundings, there is not a shred of stuffiness. The magic of this hotel is that it manages to be ultra luxurious but at the same time, very easy going and relaxed. ![]() The staff anticipates your needs before you even think of them and the whole experience just flows, they make you feel completely at ease. This place is spectacular and I totally fell in love with it. Immediately upon arrival, worries fall away and everything just works, you can start enjoying your time right away. If you ever need a strong dose of positive energy, go to the Four Seasons Palm Beach and bask away. Every single person I encountered at this hotel was crazy nice and made me feel so comfortable and happy to be there. ![]() The other reason is that the staff here is one of the most friendly and welcoming I’ve ever experienced. One reason is that it is visually stunning and the design elements are fabulous. The Four Seasons Palm Beach Resort is jaw droppingly awesome. ![]() ![]() ![]() Along with the route’s masterfully re-created and unique commuter stations, Caltrain’s expansive Central Equipment & Maintenance Facility (CEMOF), located near the San Jose Diridon station, is included. In 2003, Caltrain introduced its popular “Baby Bullet” express commuter trains employing distinctive MPI MP36PH-3C diesels and Bombardier Bi-Level “push-pull” commuter equipment, and the stylish MPXpress diesel and Bombardier equipment are included with Train Simulator’s Peninsula Corridor route. ![]() In serving San Francisco and portions of California’s vibrant “Silicon Valley,” Caltrain has since its creation in the 1980s emerged as a vital and innovative commuter railroad, carrying more than 17 million riders per year. In addition to Caltrain’s commuter operations, this authentic and highly detailed Train Simulator route provides the opportunity to operate Union Pacific freight services on the Peninsula. ![]() Train Simulator’s Peninsula Corridor route delivers dynamic and modern American commuter railroading on the renowned commuter rail line operated by Caltrain along California’s vibrant and bustling San Francisco Peninsula! Train Simulator’s Peninsula Corridor route extends between San Francisco’s busy 4th & King Street station and San Jose Diridon station and serves a total of 26 Caltrain commuter stations along the multi-track route’s 47-mile length. ![]() ![]() ![]() Placeholders YOUR_PUSHOVER_DEVICE_NAME(S)_HERE and YOUR_PUSHOVER_SOUND_HERE are optional.You must edit the 'attachment' string to reflect the actual path to your Blue Iris 'Alerts' folder.You must replace the placeholders YOUR_APP_TOKEN_HERE and YOUR_USER_KEY_HERE.s -form-string "token=YOUR_APP_TOKEN_HERE" -form-string "user=YOUR_USER_KEY_HERE" -form-string "message=&CAM &MEMO Hi-Res UI3" -form-string "html=1" -form-string "device=YOUR_PUSHOVER_DEVICE_NAME(S)_HERE" -form-string "sound=YOUR_PUSHOVER_SOUND_HERE" -F & optional edits: Via Camera settings > Alerts tab > 'On alert.' action set I think his commitment and longevity is admirable. If you have any qualms about migrating to Pushover as your primary notification service, read this 2022 10-year anniversary blog post by the developer.In this case you can view an adequate stream by adding &streamingprofile=Jpeg%20HD to the UI3 URLs in the code sections below. Streaming UI3 on remote devices can result in choppy video if you don't have an excellent cellular connection. ![]() EDIT (1/8/23) These settings are no longer required. This means it cannot send Blue Iris database images, The examples below assume you are saving high-res alert images, either directly in the 'Trigger' tab, or if you are using AI (DeepStack), by checking 'Burn label mark-up on alert images'.
![]() ![]() It’s also an excellent template for academic CVs and other multi-page applications. Try Influx if you want a basic resume template with a bold resume header that no one will dare to ignore. The design guides the recruiter’s eyes toward the most important elements of your resume. The clever use of color, icons, and geometric shapes makes this simple resume template special. Diamond USE THIS TEMPLATEĭiamond is everyone’s best friend. It has room for everything: work experience, education section, skills, certifications, hobbies and interests, you name it! 7. It’ll be a great choice if you’re writing your first resume with no experience or your 8th resume for a senior position. Cubic USE THIS TEMPLATEĬubic is a simple resume template loved by entry-level job-seekers and seasoned pros alike. So our designers created Enfold-a basic resume template that’s similar to Cascade but has a sidebar on the right. “If Cascade had its sidebar on the right side, it would be the best resume template ever,” said some of our users. ![]() Don’t forget that you can customize the color to match your personal brand (or just pick your favorite color)!Įxpert Hint: Depending on your resume length, you may need a two-column resume template to fit everything on one page. If you’re looking for a simple resume template with an impactful contrasting sidebar, give Cascade a try. ![]() Still, our users have also used Vintage to write successful resumes for a wide variety of jobs. This simple resume template with subtle gray accents is an excellent choice if you’re applying for a corporate position. Vintage is like a classic white shirt: simple yet sophisticated. This basic resume template makes great use of white space-you can squeeze a lot of information on the page, and it still won’t look crowded. It’s a great choice if you want a clean-looking resume with a sidebar to fit all of your resume skills or other resume sections. You can use Minimo to create a standard resume for the job market, but it’s also a surefire option for an academic CV or a detailed multi-page resume for a federal job. Unleash your inner Marie Kondo with this basic resume template that sparks pure joy. All the templates are customizable: you can reorder and rename the sections, adjust the spacing and margins, and pick your own colors and fonts! 1. Scroll down to explore our collection of 20+ basic resume templates for any career and experience level.
![]() ![]() Minecraft’s amazing community is friendly, welcoming, and kind. If you still wish to set up your own private server, here are the instructions – you do so at your own risk, because we can’t offer support for home networks or privately made servers. If you wish to purchase a small private server for friends, check out Minecraft Realms. Load up Minecraft and click the “multiplayer” button in the main menu.Ĭreating your own online server is beyond the scope of this guide, as it requires changing your home network's configuration and is not recommended unless you know what you are doing. How to connect to a Java Edition serverĬonnecting to a server in Java Edition is easy. Type in their gamertag and you’ll be able to add it. If the friend you want to play with isn’t listed, then ask them for their gamertag and hit the “Add Friend” button. Click the ones you want to play with and hit the “Send invites” button. You’ll see a list of your friends and their gamertags, with those online listed at the top. Once loaded, open the menu and hit the “Invite to Game” button on the right-hand side. Start by creating a new world, or load up an existing world you want to play in. Starting your own Bedrock Edition server to play with friends is simple. Type in the name, address, and port if you need to, and then either hit “Play” to connect directly, or “Save” to add it to your server list so that you can join it more quickly in the future. ![]() Once you have the address, scroll to the bottom of the list in the servers tab and then hit “Add Server”. This will take you to a screen with three tabs: “Worlds”, “Friends”, and “Servers”. To connect to a Bedrock Edition server, start Minecraft and hit “Play” in the main menu. How to connect to a Bedrock Edition server
![]() ![]() Fran to let him know that we’re thankful for all he does to make my boy’s ride to school safe and. Web these free printable thank you tags are perfect for bus driver gifts, too. Part of giving a gift is the thought that goes behind it. I made a special bus driver appreciation card for mr. Web download and print these school bus driver thank you cookie or note cards at home. These wheelie great school bus driver tags from the. Web print these adorable teacher & bus driver thank you cards. Bus Driver Appreciation Card Free Printable!Īnd these thank you cards are full of thought! These school bus driver appreciation tags from keeping my cents are super cute! Web this free printable bus driver appreciation card will help you honor the special person who takes your child to school every day. They can also be used to attach gift cards and in other creative projects. ![]() And these thank you cards are full of thought! Web print these adorable teacher & bus driver thank you cards. Web this free printable bus driver appreciation card will help you honor the special person who takes your child to school every day. These school bus driver appreciation tags from keeping my cents are super cute! I made a special bus driver appreciation card for mr. Free Printables School Bus Driver Appreciation The Party Teacher And these thank you cards are full of thought! These school bus driver appreciation tags from keeping my cents are super cute! I made a special bus driver appreciation card for mr. Web print these adorable teacher & bus driver thank you cards.įran to let him know that we’re thankful for all he does to make my boy’s ride to school safe and. And these thank you cards are full of thought! Fran to let him know that we’re thankful for all he does to make my boy’s ride to school safe and. These school bus driver appreciation tags from keeping my cents are super cute! Web this free printable bus driver appreciation card will help you honor the special person who takes your child to school every day. Bus Driver Appreciation Printable Thanks for Going the Extra Mileįree Printable Bus Driver Thank You Cards. ![]() ![]() ![]() Ted Lister is a lead animator at Industrial Light and Magic. Ted Lister Lead Animator at Industrial Light and Magic 2 will cover facial anatomy and animation, and where the body and face work together. ![]() ![]() 1 of this workshop covers the preparation and animation of the body Vol. Basic understanding of animation and associated terms is also assumed it’s recommended that you have successfully animated a really good bouncing ball before tackling the concepts presented in this tutorial. Likewise, the concepts demonstrated in this tutorial are not rig specific, and can be applied to any rig that has a facial setup cartoony, realistic or otherwise. This 4+ hour workshop assumes basic knowledge of Maya - although animation is universal, so the core concepts should carry over to the 3D package of your choice. Detailing both Ted’s specific workflow and discussing his broader concepts, this tutorial provides a comprehensive view of animating a subtle yet impactful character animation shot one that is sure to resonate with audiences while maintaining the illusion that this character rig is living, breathing, emoting and real. Using Kiel Figgins' Sicarius rig, Ted takes you through his various steps, from preparation and blocking to breathing and final polish - even covering some camera animation to frame the acting. The selected dialogue has many opportunities for acting to the subtext rather than to the literal dialogue, and provides an opportunity for the character to have an internal monologue, while also featuring some gear changes along the way. In this tutorial, Lead Animator Ted Lister takes you through his workflow and the decisions he makes as he animates an understated and naturalistic performance piece based on dialogue from Horror Express. Subtle character performance is a unique challenge in character animation for movies, requiring a light touch and an understanding of the psychology of a character as well as how that translates to their tics and mannerisms. Less is more in the world of realistic animation for film. ![]() ![]() ![]() After that, scroll down to Resized image and click the save button to download this GIF PFP. If your GIF PFP is over 8MB, you should choose the resize method Gifsicle. Enter “128” in the boxes of Width and Height and change the resize method as needed. Click Resize and upload the GIF needed to be resized. Then right-click on the GIF and select Save image as… to save the GIF. Right-click on this GIF and choose Open image in new tab. The maximum file size for your Discord GIF PFP is 8MB and the recommended Discord GIF PFP size is 128×128 pixels. Tap on ESC to exit the User Settings window.īefore making a Discord GIF PFP, it’s necessary to learn about the requirements for the Discord profile picture. ![]() Choose the GIF you want to set as Discord PFP and use the slider to zoom in or zoom out your Discord GIF avatar. In the popup window, upload a GIF from your device or use the built-in GIF search engine. Tap on Change Avatar or click your profile picture in the PREVIEW section to change your PFP. Click the Edit User Profile button to get the User Profile. ![]() Click the gear icon (User Settings) at the bottom left of the window. Open the Discord app and log into your account. Here’s how to make your PFP a GIF on Discord. MiniTool MovieMaker Click to Download 100%Clean & Safe If you want to create a GIF from a video, MiniTool MovieMaker might be a good choice for you. One is using Tenor GIFs, the other is uploading GIFs from your device. They have two options to make Discord GIF PFP.
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